Weekly courses:
Taichi
Tuesday
9.00 a.m. advanced / beginners
Wednesday
6.30 p.m. beginners
8.05 p.m. advanced / beginners
Friday
9.00 a.m. beginners
12.15 p.m. advanced
6.15 p.m. advanced / beginners
A small group lesson lasts 90 minutes.
The first lesson is free, then you pay by quarter.
Quarterly fee: 360.- for 11 lessons.
QiGong
Tuesdays
10:35 a.m. all levels
In Qi Gong the main focus is on the health and general well-being of the participants. It consists of individual exercises and does not involve a long sequence of movements as in Taichi.
The lessons in the small group last 60 min.
The first lesson is free, then you pay quarterly fees.
Quarterly fee: 240.- for 11 lessons
Seminars 2024:
Tuishou (push hands, partner work)
Short seminars :
Sundays from 9:30 - 12:30
8 Sep.
20 Oct.
15 Dec.
This seminar is an introduction to partner exercises in Taichi. Interacting with a partner allows you to experience phenomena and principles, balance, rootedness, relaxation, permeability and more. Perceiving yourself and your partner. How can a force be absorbed, diverted or redirected. It is a playful, friendly approach that enables exciting experiences in contact with a partner that go far beyond Taichi.
The most important principles:
Yield - Stick - Join - Follow - Do not apply force
No previous knowledge required
Cost: 65 (20% less for regular course participants)
In the afternoon from 2-6pm there will be an open Push Hands meeting where you can try out and consolidate what you have learnt.
Push Hands meeting:
Sundays from 2-6 pm
8 Sep.
20 Oct.
15 Dec.
an open space to play, meet and exchange
No classes on the following dates in 2024:
30.9. - 13.10
23.12- 5.1.25
Individual Lessons:
The lessons are designed individually according to your wishes. It is aimed at those who want to consolidate and expand on what they have learned or at people who have no experience in Taichi and want to learn individually.
Price 100.- (60 min.)